We are all sculptors and painters, and our material is our own flesh and blood and bones.
--Henry David Thoreau

To dance is to be.

Stay rooted, but always flow.

Betheny. 24. Vegan. Hooper.

Truth seeker. Space-time jumper.

Body modifications, veganism, art, knowledge, yoga, human rights, open-minds, peace, love, and BASS.

“Empty your mind, be formless... shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle; it becomes the bottle. You put it into a teapot; it becomes the teapot. Water can flowWWww or it can crash. Be water, my friend."



9 Qigong exercises you can do at homeCultivate balance in your life with this traditional Chinese exercise and meditation.


9 Qigong exercises you can do at home
Cultivate balance in your life with this traditional Chinese exercise and meditation.


you’re standing in a room getting ready for a porno. as the man sets up his camera, he asks you to strip. you shyly take off your bra. where your boobs should have been, there are newts. endless newts. they start filling up the room. they swarm around you. the man is screaming. you look the horrified man in the eyes and whisper “nudes? i thought you said newts.”


get out your VCR’s it’s time to watch The Prince of Egypt. or you can watch it here.

please don’t watch exodus: gods and kings because it’s icky and racist. you deserve better. you deserve the prince of egypt.


Advantages of Eating Beans

Also known as pulses and legumes, beans belong to a tremendously large category of vegetables. Beans contain more than 13,000 species and are second to grains in providing calories and proteins to the world’s population. They are also the world’s most ancient cultivated plants. Beans include peas, green beans, soybeans, black beans, chickpeas, lupins and vetches. Beans are an inexpensive source of proteins and can be used in soups, salads, pasta, stews, dips and side dishes.

Beans provide myriad health benefits, a few of which are cited below:

  • REDUCE THE RISK OF CANCER: Studies have shown that men who consume more beans are less likely to get prostate cancer. Women who regularly eat beans and lentils are less likely to develop breast cancer. Eating beans lowers the risk of other types of cancer also due to the combinations of antioxidants, fiber, phytochemicals, minerals and vitamins.
  • PROMOTE HEART HEALTH: Beans have multitude of characteristics that make them healthy for heart. The soluble fiber present in proteins helps reduce the LDL cholesterol (bad cholesterol). The folate in beans is also advantageous, since it helps lower levels of homocysteine, an amino acid that may augment the risk of heart disease when found in high amounts in the blood.
  • LOWER THE RISK OF DISBETES: Studies have proved that consuming more beans lowers the risk of developing type 2 diabetes. This is due to the antioxidant and fiber content in beans and also due to the low glycemic index of beans compared to other carbohydrates. High fiber foods are beneficial for diabetic patients because a portion is digested separately from other carbohydrates and are less likely to cause a rise in blood sugar. The glycemic index is known to measure the effect of carbohydrate containing foods on blood sugar. Foods low on the index cause blood sugar levels to rise the least.
  • IMPROVE BONE DENSITY: Studies have shown that green bean consumption is positively linked to bone mineral density in men and pre-menopausal women. It is also proved that silicon in green beans is more effortlessly absorbed by the body than that found in other vegetables, making it easily available for bone building.
  • HIGH NUTRITION CONTENT: Beans are a rich source of iron, magnesium, manganese, phosphorus, copper, folate, fiber, zinc and potassium. The accurate nutritional composition of beans depends on the type you consume but on average beans contain approximately 115 calories per half cup of serving, along with 6 grams of fiber, 8 grams of protein and almost no fat. Their high protein and fiber content fills you up so you eat fewer calories, making it possible to maintain a healthy weight.

(Source: blog.idietitian.in)




Kacy Catanzaro: the first woman in history to qualify for Mt. Midoriyama.

I just need everyone to watch this video [x]. She’s a 5 foot, 100 lb gymnast and she beasts through this insanely difficult, heavily upper body focused course like it was her morning jog. The camera keeps cutting to these massive, musclebound men in the audience with their mouths hanging open. 

this is the most amazing thing ive ever seen



Look at this girl using a course designed with a man’s body and a man’s center of strength in mind.  Look at this petite human being competing on a course that we visualize being conquered by height and brawn.

Look at her take her time.  Look at her use HER WHOLE BODY to capitalize on her lower body strength.  She doesn’t try to do it the way it’s been done before.  She does it her way.  She doesn’t try to beat anyone’s time.  She just gets it the fuck done.


(Source: felicityperhaps)

Teaching kids to give handjobs since the 90s









You know you’re a lesbian when: You put your finger in it instead.



I did both…image

i did both. i also bent it, what does that tell me now

You kinky son of a bitch.

I used to step on mine until they exploded.


(Source: manda)

Sometimes the people around you won’t understand your journey. They do not need to, its not for them. 💞💕😍✌ #hooplove #peace #love #unity #respect #onelove #forevergettjnghoopingwedgies the way my hair is moving makes it look like a mullet 🙌🙌

Sometimes the people around you won’t understand your journey. They do not need to, its not for them. 💞💕😍✌ #hooplove #peace #love #unity #respect #onelove #forevergettjnghoopingwedgies the way my hair is moving makes it look like a mullet 🙌🙌